Unlock Your Wellness Journey with McLaren Health Plan

Health & Wellness

McLaren Health Plan cares about you and your family. That is why we have many free wellness programs and services and encourage our members to get preventive health screenings whenever they are recommended by your doctor.

You can create a Personal Plan and Health Risk Appraisal. The appraisal is a tool that provides a confidential, in-depth assessment and recommendations for health improvement.

Additional health information is free on WebMD. Interactive tools are provided to help you manage your health.

Self-Management Tools

McLaren Health Plan offers our members evidence-based self-management tools that help you determine risk factors, provide guidance on health issues, help to improve health and reduce risk, and maintain low risk. These tools are interactive and focus on wellness and prevention. You can also speak to your nurse for additional support by calling 1-888-327-0671.

McLaren Health Care Events

McLaren offers a multitude of educational classes, support groups, screenings, seminars and other special events to benefit you and your health.

View all events

Maintenance of a healthy weight

• WebMD's Guide to Obesity and Weight Loss

Tobacco Cessation

• Michigan Tobacco Quitline
• WebMD's Smoking Cessation
• Smokefree

Promoting physical activity

• JumpStart by WebMD

Eating healthy

• Nourish by WebMD

Managing stress

• WebMD's Guide to Stress Management

Avoiding at-risk drinking:

• WebMD's Guide to Substance Abuse & Addiction

Identifying depressive symptoms:

• WebMD's Guide to Depression