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Yoga 10 Class Punch Card

Category:  Class, Program or Seminar
Facility:  Petoskey John & Marnie Demmer Wellness Pavilion and Cheboygan Community Medical Center
Date: Tuesday, May 16, 2017
Date: Ongoing
Time:  
Description

 

Using the body as a vehicle for accessing spirit with non-impact movements to generate positive effects on the mind and emotions as well as the physical body.   

Fee: $100 for a 10 class punch card (a savings value of $50!)
A drop in rate of $15 per class (exact amount cash or check only) will be charged at the door for those wishing not to purchase a punch card.

If paying online, punch card will be given to you at your first attended class. Punch cards are valid for 1 year from date of issue.
Please note: Punch card can be used for any yoga class offered at McLaren Northern Michigan Petoskey or Cheboygan locations.

 

Yoga Flow: This meditative flow helps students balance their mind, body, and spirit. Move through a series of postures while syncing breath and movement together. Participants will receive hands-on assist to help find proper alignment as they build strength, balance, and flexibility. All levels of experience are welcome. 

Yoga Flow is Offered

* Tuesdays, 6:30 - 7:30 p.m. at the Demmer Wellness Pavilion

 

 * Thursdays, 12:30 - 1:30 p.m. at the McLaren Northern Michigan Cheboygan Campus, 3rd floor Conference Room

 

 

Chair Yoga: This gentle form of yoga is practiced using the support of a chair from both seated and standing positions. Participants will gain awareness of their mind-body connections through breath and movement. Learn to relax the mind while building strength, balance, and flexibility. All levels of experience are welcome.

Chair Yoga is Offered:

* Thursdays, 10:00 - 11:00 a.m. at the Demmer Wellness Pavilion 

Location
Google Map of this event
820 Arlington Avenue
Petoskey , Michigan 49770
Event Information

Cost: 100

Contact: Ashley Valot, 231-487-4786

Register now for Yoga 10 Class Punch Card